5 Premature Ejaculation Treatment Options You Should Try

premature ejaculation treatment

In this article, we’ll discuss some Premature Ejaculation treatment options; like medicines and exercises, that might help you.


When speaking about sexual intercourse, ejaculation is referred to as the moment when a man reaches orgasm and secretes sperm. Premature ejaculation (PE) is a condition where the man ejaculates much sooner than normal people do.

PE can be highly disruptive in the sex lives of men. Due to this issue, their partner (often women) are left unsatisfied because of the ridiculously low period of intercourse that they get to indulge in. The cause for PE can range from psychological blockages, dietary habits, lifestyle, hereditary genes, and even underlying medical conditions.

Premature Ejaculation Treatment Options

There are several routes that one can take to overcome this situation. If you are looking to avoid medicines, doctors, and hospitals then consider consuming Ayurvedic medication. If you do not mind applying topical creams then you can opt for something like Ebanel or Aspercreme.

These creams reduce sensitivity on the penis and lead to delayed climax (ejaculation). One can also use Lidocaine spray for PE issues as it leads to a reduction in penile hypersensitivity. Another option is consuming Zinc supplements due to their testosterone-boosting and libido-boosting ability. 

1. Benzocaine, Prilocaine, And Lidocaine

Topical anesthetic creams are a great remedy for the treatment of PE issues. Ideally, applying them to the penis region 15 to 30 minutes before sexual intercourse will lead to a reduction in penile sensitivity, eventually delaying ejaculation.

Do not apply for these medicines in large amounts on a daily basis as it can lead to temporary loss of sensitivity in the penis region. This may lead to curing PE, but at the cost of a severe reduction in pleasure. The cream can also be passed on to women during intercourse. Leading to insensitivity in their vagina too.

2. Tramadol (Ultram)

Tramadol is an analgesic form of medication that is used to treat issues related to pain. The route that this medicine takes to solve PE issues is completely opposite as compared to other remedies. It is the side effects of Tramadol that lead to delayed ejaculation.

Thus, if you are facing health issues that lead to pain and are a victim of ED, then you may want to consider consuming Tramadol. Additional side effects of this medicine are drowsiness, headaches, and nausea. Be careful if you are consuming some SSRIs as drug interactions can cause harmful side effects.

3. PDE

5 inhibitors – Also known as Phosphodiesterase type 5 inhibitors. There is an enzyme known as PDE-5 that regulates the flow of blood to body parts. When an excess of this enzyme is produced, nitric oxide and cGMP levels drop, both of which are useful in attaining erections.

Thus when one consumes PDE-5 inhibiting medication such as Viagra, Revatio, Cialis, and Levitra (Vardenafil), the nitric oxide and cGMP levels rise, leading to an increase in blood flow to the penis and eventually helping a man generate and sustain erections for a longer duration.

These medicines can also help PE issues in men to some extent. Although the side effects can include gastrointestinal problems, headaches, and facial flushing.

Ideally, you must combine these PDE-5 inhibitors with some SSRIs for the best results.

3.1. Dapoxetine

This medicine comes under the category of fast-acting SSRIs and has been formulated by scientists mainly for PE victims. Also known as Priligy, this drug must be consumed 1 to 3 hours before sexual intercourse to ensure peak effects during sexual activity.

You may even want to consider consuming Cialis Super Force. It is a combination of Cialis (Tadalafil Citrate) and Dapoxetine. Expect amazing improvements in your PE problems for up to 36 hours post-consumption. You can even consume Vardenafil with Dapoxetine and expect relief from ED and PE for up to 6 hours.

Basically, victims of PE need some kind of prescription medicine that can promote delaying their ejaculatory moment. Medication that is used to treat depression and mood-related disorders has a common side effect pointing to delayed ejaculation.

Guess what? Even if you are not suffering from mood disorders you can consume anti-depressants and expect a considerable increase in ejaculation time. You can even consider asking your doctor to prescribe a tricyclic antidepressant known as Anafranil (Clomipramine).

4. Pelvic Exercises

Did you know that pelvic muscles above and around bladder play an important role in the erection-maintaining capability in men and also in how long it takes for ejaculation? Yes, if your pelvic muscles are weak then you may want to perform the following exercises as treatment options for PE issues.

4.1. Pelvic Floor Activation While Standing

You need to stand tall and maintain a distance between your feet that is in sync with the distance between your hips. Keep your arms beside your body unless and until you want to perform the advanced version of this exercise (that involves lifting your arms each time you rise your feet).

Now you need to lift your body as high as you can and hold for 3 seconds while on your toes. Stress the pelvic region below the belly. When you come back to the ground you need to inhale and perform the same movement again. Doing 30 repetitions every day will lead to improved PE symptoms.

4.2. Pelvic Curl 

This is also known as Butt Bridges and the odds are you already know this exercise if you have attended Pilates classes. The starting position requires you to lay flat on the ground and keep your knees in a bent position. Make sure your arms are wide and feet are flat on the ground. Take a deep breath and lift your pelvis towards the belly. Ensure that you are focusing on your pelvic area and stressing the region. Make this exercise one step harder by putting pressure on your heels.

These exercises also focus on stressing your bulbocavernosus muscles, eventually leading to greater blood flow to the penile region, stronger erections, and increased time to reach the ejaculatory moment during intercourse. This is the muscle that regulates the pumping of sperm during ejaculation. The more you activate and stress it, the better control you will have over your ejaculation.