7 Foods To Avoid Eating With Viagra

foods to avoid with viagra

Introduction

In this articles, we will discuss foods to avoid with Viagra and what are those foods.

Sildenafil, popularly known as Viagra, is a commonly used medication to treat erectile dysfunction (ED) among men. It does its job by relaxing the muscles found in the walls of the blood vessels. This increases the blood flow to the penis, thereby helping in generating an erection.

Originally introduced in the market in 1989 by Pfizer as an option for patients of heart-related problems, Viagra became widely popular for an entirely different cure and now rakes in among one of the most prescribed medications worldwide. With Viagra, Pfizer hit the “Chemical Gold” jackpot, which means it’s well into a billion dollars revenue pattern since the 1998 debut.

Why do we require Viagra and how does it work?

According to estimates of numerous research conducted among men, around 30 percent suffer from the problem of ED at some stage in their life. The USA alone has about 20 million cases of ED.

To understand the need for Viagra, we first need to understand the mechanism of an erection. Erection among men is a complex process of the interaction of consumption habits along with neural, and vascular factors. In short, an erection is triggered by either of the two sources.

  • Central Nervous System: Through erotic stimulation triggered by thoughts, sensations, and visuals.
  • Peripheral Nervous System: An automatic stimulation of the unconscious mind.

Both cases lead to the same path, which is the release of neurotransmitters (N2O) that helps to improve the blood flow towards the penile section of the body.

As understood from the mechanism, the problem can stem from either physiological or psychological reasons. It can also be a combination of both. 

  • Physiological reasons: Can happen due to an array of issues such as hormonal deficiency, cardiovascular disease, lack of co-ordination in the neural system, and too much indulgence of alcohol or smoking.
  • Psychological reasons: This is a case when one cannot generate an erection due to stressful thoughts or anxiety-like feelings rather than physical incapacity. 

The reasons can be many, but the effect is similar in all cases. It all leads to restriction of blood flow towards the penile section of the body, which results in the inadequacy of achieving or maintaining an erection.

Viagra helps in the active release of the neurotransmitters that are inhibited due to physiological or psychological reasons. Thus leading to the relaxation of penile muscles and increased blood flow into the spongy tissues of the penis, causing an erection.

Viagra with food

Viagra comes in the form of pills and releases its ingredients in the stomach. The body absorbs the medicine. Once absorbed, the blood-stream takes it to the relevant section of the body for action. Hence, this process takes time and the pill should be taken an hour before the intended use. The process of absorption may or may not be delayed with food.

It is clear from the mechanism through which it acts on our body that emptier the stomach, faster the absorption. It follows the general principle of absorption, which states that as the surface area increases the rate of absorption also increases proportionally. 

But what does this mean?

It means that when ingested along with food, the medicine has to wait in queue for getting absorbed, which delays and dampens the intended effect. The impact can lead to an ineffective medication when one eats too much food, especially fatty foods.

Foods to avoid in particular

People who consume Viagra Medicines but still face problems with an erection are doing something wrong. Improper use of the medication is one of the top reasons why the intake does not translate into the intended result. Consuming the wrong kinds of foods is another common reason.

What are the foods that you should avoid for improving your erection-generating capabilities?

Grapefruit

Grapefruit and grapefruit juice negates the action of Viagra on our bodies. It’s belongs to a class of food that prevents the breakdown of the drug. Instead, it has a common trait it Viagra. It releases nitric oxide. Due to excessive nitric oxide, the blood vessels may get over-dilated and this could lead to a fatal drop in blood pressure. 

This has an undesirable impact on increasing the side effects of the drug. These can be anything from the flushing of the skin, headaches, heart strokes, and even fainting.

Salty food

Strict control should be kept on the intake of salty food. Excess salt in the body hampers the testosterone production along with increasing the blood pressure.

Bakery products/Sweets

Sugar yeast and acids, which are the main component in these food products, are responsible for excess sugar in the blood. This leads to plaque formation in the arteries to various parts of the body, including the penis. Thus the clogging makes it difficult for blood to reach the penis.

Fast Food

Fast food often contains a high dose of Genetically Modified Organisms. These are mainly responsible for causing hormonal imbalance. A hormonal imbalance may lead to the inefficient redirection of blood towards the spongy tissues of the penis.

Canned vegetables

Canned vegetables are preserved in brine, which contains a high amount of sodium. Sodium is responsible for an increase in blood pressure and also lowering the testosterone production. 

Eating a dinner consisting of several vegetables and then consuming Viagra will reduce the potency of the drug. Instead of getting an erection for 4 to 6 hours, you will only be able to sustain it for 1 to 3 hours at the most.

Alcohol

Alcohol and Viagra both have similar side-effects. Common ones are headaches, dizziness, and lowering of blood pressure. Alcohol with Viagra also accentuates the probability of heart palpitations, the arrhythmic beating of the heart, which poses a grave health risk. 

Once again, as both ingredients will lower blood pressure, it is counterproductive to the goal of diverting more blood to the penis.

Aerated drinks

Carbonated drinks contain aspartame, a preservative along with tons of sugar. The preservative used, harms hormone production and also causes narrowing of blood vessels, consequently leading to higher blood pressure.

Foods That Can Substitute Viagra

Viagra, ultimately a chemically synthesized product, does have its fair share of side-effects. As we know, there can be an increased risk to heart health, headaches, peripheral blindness, and even permanent damage to the penis (the condition is known as Priapism and occurs when large doses of Viagra are consumed).

For many such reasons, it becomes increasingly important to look for safer and healthier alternatives to Viagra. 

These are some nutrients that you can get in foods or as supplements:

Zinc

Consuming zinc Medicine for a regular prolonged duration helps in improving the sex drive and accelerates testosterone production. It also helps in improving prostate health.

Source: Oysters

Amino Acid Arginine

This acid is converted to nitric oxide in the body, the neurotransmitter responsible for directing blood towards the penis and maintaining an erection.

Source: Pistachios 

Conclusion

With people adopting an unhealthier style of life, we see a prevalent rise in the case of ED among men. Though medicines are present for a temporary cure, the best solution for it still is a healthy lifestyle. Medicines always come with a lot of ifs and buts and generally can be overlooked by the user, which does more harm than good.