Erectile Dysfunction And Age: Everything You Need To Know

Like many other health problems, there is a direct connection between erectile dysfunction and age in men. The two most common impotency issues in men are erectile dysfunction (ED) and premature ejaculation (PE). Here we hope to enlighten you about ED issues and age. It will help you take wise decisions regarding your sexual health. It will also help to enhance your relationships.

What is erectile dysfunction?

Aman gets an erection when he is sexually aroused. This happens because the blood rushes into the male organ during arousal causing an erection. The PDE5 hormone is responsible for taking blood to different parts of the body. This hormone is also responsible for taking blood to the male organ during arousal.

In some men, the PDE5 hormone behaves abnormally and does not allow the rush of blood into the male organ during arousal. This is when erectile dysfunction occurs. Erectile dysfunction maybe the result of physical, psychological or lifestyle causes. ED issues could be temporary or permanent.

How does age affect the chances of erectile dysfunction?

Most people are aware that the chances of erectile dysfunction increase with age. The younger the person, the better his chances of performing on bed. As the body ages, the way it performs also changes. 

Studies reveal that the first cases of ED issues have been reported by 2% people before the age of 40. There were 4% reported cases of first witnessing ED in the age range 40-49 years. The percentages rise to a whopping 26% of people in the age 50-59 who experience ED issues for the very first time. The first ED cases in the age span 60-69 years are 40%. The statistics clearly indicate the direct connection between ED issues and age. Men who regularly exercise and are not having any chronic illness are less prone to ED issues. Understanding these facts will help you take the right steps to prevents issues related to impotency.

What other contributing factors arise with age for ED issues?

Age in itself is not responsible for erectile dysfunction issues. As a person ages, the changes that occur in the body, mind as well as lifestyle result in ED issues. Here we have listed out a number of these contributing factors so that you get a clear picture:

Lowered Metabolism Rates

As we age, the metabolism rates of our body reduce. This means that we need to put in more effort to burn the same amount of fats. The lowered metabolism rates may lead to excess weight gain. Overweight and obese people are more susceptible to ED issues.

Increased Body weight

The reason is not important. If you gain excess weight, it is known to cause a number of health issues. It is known to all that overweight and obese individuals are more prone to diabetes and hypertension. Even ED issues are more common in men who are overweight.

Sedentary Lifestyle

One of the main reasons why people become overweight is a sedentary lifestyle. The trends have changed and now more people work in offices. The work at office requires you to sit at one place and just use your brain. The body idles away. When you do not use your body much, it starts losing its agility and strength. People need to take steps to stay active. Strictly avoid sedentary lifestyle as it could be a major reason for erectile dysfunction in men.

Excessive Stress

Even when a person is perfectly healthy physically, he may suffer from ED issues if he has mental stress. People often fail to handle stress in the right way. Excessive stress affects the brain and the body. People may suffer from anxiety, depression and even ED issues as a result of lowered self-esteem.

Unhealthy Lifestyle Habits

Unhealthy lifestyle habits also contribute to ED issues. We tend to smoke or drink to deal with mental stress. Both these habits are addictive. In the long run, these habits tend to attack our immunity. It is vital that one quits such habits in order to stay healthy.

Improper Sleep Habits

Poor sleep habits can have many repercussions. People who sleep poorly develop stress. These are also people who are more prone to depression and mental health problems. ED issues also arise as a result of sleep deprivation.

How to avoid the effect of age on your reproductive health?

There are steps one can take so that the effect of age on reproductive health is minimised. You need to take steps to stay healthy and fit. Here are some suggestions you may follow:

  • Regular exercising helps to maintain the bodyweight and metabolism rate.
  • Consider doing Yoga and Meditation to stay relaxed and stress-free.
  • Eat healthy foods and strictly avoid junk foods.
  • Limit your alcohol consumption.
  • Avoid smoking and tobacco use completely.
  • Maintain a healthy relationship with your partner.
  • Seek counselling if you have trauma or emotional problems.
  • Do not choose a sedentary lifestyle.

How Generic Viagra can help you?

Generic Viagra (Sildenafil Citrate) is a medicine prescribed to tackle male impotency issues like erectile dysfunction. The medicine helps to inhibit the action of the PDE5 hormone and ensures a proper erection.

However, the medicine is not suitable for the following people:

  • Individuals with diabetes, hypertension and heart health issues
  • Individuals who are allergic to PDE5 inhibitors like Sildenafil Citrate
  • Individuals who are already on other ED medicines
  • Individuals who are using nitrite medicines
  • Individuals suffering from health problems associated with major body organs like heart, kidney or liver

Generic Viagra shows its effect as soon as it mingles with the blood stream. This could take anywhere between 30-45 minutes. Doctors usually prescribe a light meal before using Generic Viagra so that effect of the medicine is visible sooner. The effect of Generic Viagra stays for 4-5 hours. 

You can now purchase Generic Viagra online at the most affordable rates. You just need to pick the right strength of the medicine and the right strip size. You can then add the medicine to the cart and place the order online. You will have the medicine shipped right to your door. Choose this option to revive your love life at any age.