Best Options for PE Treatment: Get Informed

One of the common male impotency issues is premature ejaculation (PE). This impotency issue may exist independently or may occur alongwith erectile dysfunction (ED) issues in men. The condition could be the result of many different causes. Here we have shared some of the most common causes of PE (Premature Ejaculation) in men:

Low Self-esteem: When a man lacks confidence, all aspects of his life may get affected. This could also include his love-life. 

Post-traumatic Stress: A person who has undergone a traumatic event in his life may undergo a good deal of stress. 9This stress may result in premature ejaculation in some individuals.

Past Abusive Experience in Relationships: If a man has undergone abusive sexual relationships in the past, he may dread intimacy. This could affect his love life.

Lack of Bonding Between Partners: Impotency issues like PE may also arise due to lack of bonding between the partners.

Since there are varied causes that may lead to PE (Premature Ejaculation), there are varied treatment methods too. 

Here we have listed out several treatments that are often prescribed for PE:

Behavioural Therapy:

Behavioural therapy is a method commonly prescribed to patients of premature ejaculation. These methods tend to alter certain behaviours inorder to prevent PE and to bring your love life back on track. The two most common methods prescribed in this category are the stop-start method and the squeeze method.

Stop-start Method

This is a method often suggested for PE patients. In this method, the partner stimulates the penis just until you feel the urge to ejaculate. After that, your partner stops for some time. The gap helps to give up on the urge. Then again, the partner stimulates the penis till the urge is created. This process of stop-start is done 3-4 times before you finally ejaculate. The process helps you control your urge to ejaculate. Over a period of time, this method helps to bring premature ejaculation in control.

Squeeze Method

In this method, the partner stimulates the penis till you feel the urge to ejaculate. When you acquire the urge, the partner partly squeezes the penis. This causes the urge to ejaculate to go away. The method targets different behaviours that maybe responsible for premature ejaculation in certain patients.

Psychological Therapy

Sometimes, the premature ejaculation issues crop up from some underlying psychological issues. In such situations, psychological therapy maybe used. The method helps to identify the true source of psychological problems associated with sexual relationships. The method maybe used independently. It may also be used in combination with other therapy methods such as behavioural therapy.

Medical Therapy

Apart from the above methods, there are also certain medicines that may help you with the condition. Doctors may prescribe these medicines to deal with PE if they consider them to be useful. You may have to buy these medicines from medical stores or online medical pharmacies.

Medicines

While there are no medicines that guarantee 100% relief from PE, there are medicines that may help. The Super P Force medicine (Sildenafil plus Dapoxetine) is a medicine prescribed for male impotency issues. The dual acting medicine is known to be effective in dealing with ED (erectile dysfunction) as well as PDE (premature ejaculation).

Numbing creams may also be used to tackle PE issues. The numbing creams should be applied on the erect penis for about 5-10 minutes. Do not let the numbing creams stay longer. This may cause the erection to go away. The numbing creams should not be left on the exposed penis during intercourse. This is because these creams are also capable of numbing the vagina.

Things to Remember While Buying and Using Medicines for PE 

Medicines for PE are available online as well as in stores. Here are some things to keep in mind while purchasing these medicines:

  • Always purchase medicines from licensed and authorised medical shops
  • Check the expiry date of the medicine before you buy the medicine
  • Buy medicines from shops that insist on a prescription
  • Compare rates of medicines and buy at the right rate
  • Check shipping policy, return and refund policy as well as terms and conditions while buying medicines online

Things to remember while using PE medicines:

  • Make it a point to check the drug interactions of the medicine
  • Consult a doctor to verify that the medicine is safe for you
  • Use the medicine about half an hour prior to intercourse
  • Do not alter the dose of the medicine without consulting the doctor
  • Store medicines in a cool and dry place to prevent it from getting spoilt
  • Keep the medicines away from the reach of children as these medicines could be hazardous to kids

Medicines alone can never help to tackle the issue if the underlying cause is psychological. Do not hesitate to consult a psychologist to help improve your health condition.

Diet Changes

Research has revealed that the lack of nutrition may also be responsible for PE in men. Zinc and magnesium play important role in your sexual health. Incorporating more foods that include these vital minerals can help. You may consider altering your diet to include the following:

  • Non-vegetarian foods like meat and lamb to your diet
  • Include green leafy vegetables like spinach to your diet
  • Include pulses like chickpeas and kidney beans to your diet
  • Pumpkin seeds, sesame seeds etc are also good for reproductive health

Try to eat nutritious and healthy foods to improve reproductive health.

Other Modifications to Health Regime

There are some other changes that can help you stay healthy in general. These steps will also prevent PE and other common impotency issues. Check these out:

  • Exercise to keep your body fit
  • Yoga and meditation can help to keep your mind stress-free
  • Make sure to maintain transparency in relationships
  • Be willing to share your feelings so that your mind is free
  • Quit smoking and other unhealthy habits

Take steps to lead a better life. Improve your health and lifestyle. There is no chance that premature ejaculation or other related issues will bother you then.